Archive for January, 2010

This is part of a move towards a healthier lifestyle since Jim’s prostate cancer diagnosis. Thankfully, his pre-op visit included an appointment with a nutritionist. She recommended pomegranate juice (which he doesn’t like but chugs it anyway), healthy fiber, fish oil capsules with vitamin D, eating fish more frequently, 5-8 fruits/vegetables a day, green tea, oatmeal and blueberries and more. We have incorporated most everything into our diet already and will both make a renewed commitment to exercise after he has recuperated and gets the green light. I’ve included photos of a couple of our breakfasts which are the healthy start to our day. He’s already lost over 10 pounds!

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I came home quick for lunch and whipped up some egg salad on a bed of spinacl leaves served on a toasted whole wheat english muffin. We are really fond of the Thomas brand though sometimes they are hard to find. Jim is still pretty tired but, after all, it has only been one week since his surgery.
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I just experienced the most relaxing hour of my whole week and surprisingly, it was spent back at Highland. This time I was there for the 1st Annual King Day Celebration to benefit the Boys & Girls Club of Freeport & Stephenson County. The event featured best selling author Kimberla Lawson Roby who echoed Dr King’s sentiments about following your passion. I was happy to donate my photography services again to add some multimedia to the event from last Saturday’s community basketball games. That was quite relaxing, too, as I am always so relieved from my daily stress when I get to immerse myself in the joy of photographing young people. These kids are from the various elementary schools in Freeport, first and fourth graders, were there to play basketball. Tomorrow they will start working on their soccer skills. They all seemed so joyful to be participating and were really focused on their coach, Ronnie Bush, and the drills they were doing. Please help support the club by a monetary donation or by volunteering on the community campus. Here are a few of the photos.

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Came back from vacation to a very busy week getting ready for Highland to start but I sure want to share a bit about our family vacation to Florida. We were all sooo lucky to be able fly out from O’hare in between snow storms, to be all together, for Dawn’s family to get through the Detroit airport on the same day as the would-be terrorist, to connect with Molly’s family in O’hare for lunch and to all land safely in Miaimi to 70* weather.We were simply amazed that the kids could jump right in the pool and that it was warm enough to sit out there most of the evening eating our pizza from a Chinese restaurant (not many places open on Christmas Day).

The next morning, Nic’s birthday, we caravaned to Key Largo for a really fun lunch at Alabama Jack’s. Molly had sure done her research on all of these places and we were happy to sit outside and to start eating fish for the week with crab cakes, grouper and chicken fingers for the kiddos.This is a very unique biker bar/restaurant and a great place to stop on our way to Marathon.
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It was nearly three pm when we arrived at the house and received a quick tour from Eddie. There were a few issues: like no washing machine or working refrigerator on the main floor but we were thrilled with the 5 bedrooms, 5 bath, wrap-around balcony, pool, hot tub and dock on the canal. We were within walking distance to the pretty Sombrero Beach park and took advantage of all of these amenities daily.
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We drove to another gorgeous park and beach on Sunday, Bahia Honda State Park, where everybody had a great time playing in the water and sand, exploring the old seven-mile bridge and gawking at a huge iguana in the trees. We saw several of those during the week.

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Our food was fabulous. Monday was a day for relaxing, cooking, grocery-shopping, fish-shopping and swimming in the pool. My kids are pretty great cooks and Molly’s family cooked fresh Yellow Snapper for our first meal at the house. Then, Dawn’s family cooked a shrimp/bloccoli/pasta dish that was just terrific. We shopped at Key Fisheries for our fresh fish and wish we would have time to eat lunch there. Molly also picked up a lobster reuben there, I think. I seriously doubt that we went a single day without a Key Lime pie which I’m definitely missing now that we’re home. Andrew grilled huge portions of chicken and steak for fajitas one night and on our last night there we tried Stone Crab and had some fresh shrimp for our appetizer. In addition, Mark blackened and grilled the King fish that Kelby caught on Thursday.

Key West was our trip on Tuesday. That was the chilliest day (and breezy) so the high was only about 64* but it was sunny and that felt wonderful. Part of the day was spent driving around the congested town in an electric, six-seater after lunch at Jimmy Buffet’s Margaritaville Restaurant. Shopping was great – we were on the hunt for the perfect Sanuk beach shoes. Oh, wait, they’re not shoes, they’re sandals. All of us girls bought them (except Dawn).

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The rest of the week: Wednesday was a boat ride for all 13 of us out into the ocean and onto a private island called Pigeon Key. We had a very special picnic lunch there under the palm trees and the family had a great time catching a variety of fish from the dock helped out by our skipper, Captain Bill. Thursday: charter fishing from Sparky’s Landing (a favorite find) for most of the guys and shopping in Islamadora for the girls. Friday: three-hour kayaking adventure with our least adventuresome guide.

It has been hard to get back into the routine of work and this dismal, cold weather here in the midwest. This was such a special week for us with memories that will last our lifetime. Thanks to all of our children and grandkids!
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